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Is obsessing good? Need some kick-*kitten* friends!
So been at this again for a good 3 weeks and slowly this whole losing weight/getting fit thing is turning into an obsession: • I have spreadsheets, calculating daily loss from cals in vrs. cals out. Progression, estimation when I will hit my GW… • I try to hit my macros (but fail miserably each day) • I weigh my food,…
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Hi from Switzerland! Need unneutral motivation!
Hi, been trying to lose weight since puberty, but it's getting harder every year. After having my baby in March, I've made the resolution to lose weight in be in the BEST SHAPE of my life. Would like to achieve that before I turn 40 next year. Hardly but on any weight in pregnancy and was back to pre-preg weight in no…
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Need help figuring out how much to eat
Hi, I've been reading through the stickies and am getting a bit confused. MFP is telling me to eat 1200 calories a day (am only 5'2), however my bmr is 1400 calories using the Harris-Benedict formula. If I add that I have a sedentary lifestyle, I come to a TDEE of 1680 calories. Adding that I plan to do around 150 calories…
