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thank you!! :heart:
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thank you all for the great comments!
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Here's the diet (Note: It was given to me in my native language, on a piece of paper. I made this and translated it in English. However, there were things that I didn't know how to translate, so I didn't put them here)
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I have a pituitary microadenoma that causes hormonal imbalance. I'm also taking Dostinex (Cabergoline) pills.
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Well as I said, I'm on a 1300 kcal diet which worked fine before. I lost 55 lbs when I was on it before, without passing the daily calorie goal. My endocrinologist gave me this diet, with a note that I can't eat more than that. And yes, I'm weighing my food. I can post the diet here if you think that's gonna help you give…
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Not for me. For some reason I found it more difficult to lose weight while I was going to the gym. I don't go out very often either. I just stick to my diet..
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I'm 5'5 1/2 and 176 lbs. My goal is 132 lbs. Long journey ahead of me
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I have 20 kg to lose. Add me if you want :)
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I can't find clothes my size. I can't wait to lose weight so I can buy cute clothes :)
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Jensen Ackles, Nathan Fillion, John Francis Daley, Nathan Kress, David Boreanaz, Colin Egglesfield... :D
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Survivor - Eye Of The Tiger
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I know I need to start loving myself. I'm taking baby steps. Changing my clothes and wearing things that I think look good on me. It makes me feel good. I hope I'll be feeling better when I go back to college..
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Thank you guys, I really appreciate it!
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pinupchick82 & SarahCate79 I live in Macedonia
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Thank you guys so much!!!! I really needed this! :heart:
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I still wear them :) Losing 55 lbs didn't change my body THAT much :( They're a little loose now though :)
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I'm 19. Feel free to add me :)
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I eat dinner late, at 10 pm. Bread, an egg and some chocolate. Or spaghetti with cheese and then chocolate. It works for me because I go to bed at 4-5 am. Sometimes I'm still hungry even though I ate late. In that case I eat a banana or make an orange juice.
