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Lots of great ideas
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Lost .4 this week.
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Stayed the same. 0 loss but I am ok with that considering the past few days I had. Need to refocus this week.
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Lost 2.2 this week, yay makes up for my bad week last week!
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Nope didn't make it this week up .5 :(
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Does anyone have a recipe for cauliflower as a snack?
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Good advice here
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Bump so I can find this to post
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1/22/13 down 1.1 woohoo!
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Week 2 - lost another 1.3 I hope I can keep this up.
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I will be posting on Tuesday 1/15
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Congratulations! You look fantastic!
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That list is awesome!
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Hit my goal! Lost 1.3 pounds!
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I will log my weight loss tomorrow I started on 1/1/13 so my weigh in will be on Tuesday's.
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Going to be 60 this year and I have to start getting this weight off. It is harder but I can't use excuses anymore. Time is not going to stop and wait for me to get serious. I think this site is where I need to be. I love to read all of the success stories and I hope to be one of them,
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Down 1.3 great start on my new journey! Happy New Year to all!
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Love my vitamix! Applesauce, 4med apples, cored and quartered with peel. 2 tablespoons lemon juice. Put all ingredients in container turn machine on and go from 2 to 5 depending on how chunky you like your applesauce (5 will be purée). Blend for 30 seconds using your tamper to press ingredients into blades. This recipe is…
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Glad I found this group. I have to get serious about my weight loss and would appreciate all the help I can get. I will be posting my weight loss on Tuesdays. Since I am starting today I am not expecting a 1 pound loss on Tuesday but any loss would be great!
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How do you add friends?
