Michellelynn04 Member

I have Crohn's Disease, and I will be the first to tell you to have her stay away from basically any type of bread! Everyone is different, but since I've been doing Paleo, which has been around 6 months, I have not had any problems with flare-ups. Fruits and vegetables are, unfortunately, hit-or-miss for me. I can't eat a…

I'm new to this and I would love to join! I'm in!

Thanks for the advice! I've been wanting to try gluten-free to see how I would feel on it. I've heard so many people say how great they do without it, but I know it takes a lot of dedication.

They never told me about particular vitamins I needed, only that I needed to make sure I was taking a multi every day forever. That is really interesting! I also have to consume white carbs to get my fiber for the same reason. And I agree, so many people have different trigger foods and restrictions for their own bodies. I…

I thought about doing paleo, I find I can't drink coconut milk, but I can and do drink almond milk. I also never have a problem eating meat, so that's a great idea! Thanks so much for your response! It's so difficult when your body rejects food you used to love that is actually good for you.

Aww man. I love Cup O' Noodle Ramen too. I think I'm more surprised by how much sugar is in food that isn't inherently sweet.

Yes! My bologna sandwich I ate yesterday had me screwing the pooch on my sodium for the day. Whoops.

Good luck on your goals everyone! I'm very excited to try this again!