angeeishere Member

I’m in the same position as you, lost a lot and it (and more) crept back on. If you don’t mind I’ll send you a friend request.

Hi...I'm in Canada but log every day at all hours. I've sent a friend request and if anyone else would like to be friends just add me!

Mine is to lose those last 20 pounds and be more active. No problem to lose the 20 but the motivation for physical activity is the difficult thing for me.

I broke down and had a can of Retro Pepsi, not worth it and very disappointing.

I'm Canadian...

This...totally

Yes to all the above...I'm on 545th day but will make it to 1000!

I've been on ww before and find MFP far better for me. I like the fact that it's real calories for foods and not points and there's no pressures to purchase specific products. Please feel free to friend me if you'd like, I log every day and have been doing so for about a year and half. This is the best so far that I've…

I don't have a cheat day but I do have a meal a week that I don't really worry about and have what ever I wish. This keeps me in line so I don't binge. I can only speak for myself but if I had a whole cheat day I know it would lead to overeating in a big way. I tell people that it's totally up to themselves and to do what…

Hi...I sent a friend request! If anyone else wants a new friend just add me...I've been here for some time and can always have more friends:smile:

I haven't found anything but two people I worked with found a grasshopper in a can of green beans and another person found a beak in a can of cream of chicken soup...and I saw both of them. Needless to say I don't eat cream of chicken soup.

Fall...especially late autumn and the first part of winter. The heat makes me cranky...I can put clothes on to keep warm but I can only take so much off to keep cool.

Yup...

Hi! I've been on MFP for a year and a half and. Think this is the best site going. I've joined WW in the past and just didn't feel the love as much as I do here. I've sent a friend request, anyone one else please add me, the more support the better ????

Hi! I've been a loyal logger for a year and a half and have lost 62 pounds so far. I've still got a small amount to go bit I'm always looking for new friends. Please add me if you wish ????

Annapolis Valley here...anyone can friend me if they'd like!

I know there are more of us out there...????

Please feel free to friend me, we all need support!!

It's really surprising how salty prepared and packaged food are now. There are things that never bothered me before but now make me pucker due to the sodium...and the sweetness. Prepared spaghetti sauce is something that I've noticed the most, I started canning my own tomatoes for sauce and the difference is dramatic.

Brown rice and whole wheat pasta...just can't do it.

Wonderful job beautiful lady!! Be so proud of yourself....

Hi....I've sent a you a friend request...if anyone else would like to be friends I'm up for it!

My best advise is to eat more. The moment you start to eat a balanced diet in maintenance you'll gain as your body will store fat. I've lost 66 pounds by doing this, when I'm at a plateau I up my calories by a small amount till the scale moves. Hope this helps you some, feel free to friend me if you wish :o)

What worked for me was logging and seeing what I was actually eating and how much. It really suprised me how many calories were in things that I thought were "healthy and low cal". If I don't log everyday I think I would fall back into old habits and I've worked far to hard to shed those 64 pounds. I really wish I was more…

42 almost 43...please feel free to add me a friend, we all need support :smile:

This sounds yummy....def going to make these!

42 soon to be 43 here...love it and would NEVER want to be 22 or even 32 again. If anyone is looking for a cool "vintage" freind please add me...:smile:

A big hello from Nova Scotia! Please feel free to add me, the more friends the better!

Friend request sent...for anyone else please feel free to add me!

First thing...a huge congrats to you on getting rid of the 100 pounds, a proud accomplishment! Have you tried a mix of both? That might be the best?...just a thought.