kdownsky

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Thanks for the info! x

in How many calories should I consume? Comment by kdownsky July 2013
Very little at the moment because of work, but planning on picking it up again in the coming weeks. I do eat back the 200-300 exercise calories though when I get to the gym once or twice a week. Should I up my calories to around 1500?

in How many calories should I consume? Comment by kdownsky July 2013