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Good luck! You can do it! I had the same thing happen - I put the picture in the middle of my fridge as a constant reminder. So far it's helped :)
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Keep up the good work! You can totally do this!
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Good luck!
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Good luck on your journey!! Feel free to add me :) I'm back after a break as well - lots of hard work ahead but I'm ready!
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This is such great advice - I am so guilty of diving in and being very "all or nothing" and then burning out quickly. I also try not to get too frustrated with myself when I go back to my old ways, and then start again, and then go back, etc. It's better to keep trying than to just give up all together!
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My goodness. I definitely did not mean for this to be a post that many would take offense to. Nor am I making light of a disorder. I really struggle with this and it's much more than just being obsessive or a control freak. As kaitlinj said, you don't know us or our medical history. OCD manifests itself in a lot of…
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being asked by three separate people if I was pregnant.... I'm not. Not necessarily rude... but humiliating.
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I did that too when I was on WW! I guess because it is something that I'm so super motivated about and I can be a bit of a perfectionist. Which just isn't realistic.