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I am excited! SW: 197 CW: 189 GW Dec: 184 12/01: 189 12/08 12/15 12/22 12/31 Total weight loss:
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I just started today...what sucks is that I lost 25lbs and gained 10lbs back in the last month or so. I just can't control meal portions...especially dinner. Anyone has any suggestions to keep mind off food after a long work day?