brraanndi Member

Sweating only removes a trace amount of toxins and there is little to no evidence that sauna have any health benefits outside of making you feel good. For eliminating toxins, you want to focus on the health of your liver not your sauna time. ( No I'm not a doc, just a former medical assistant ) And...oftentimes people pass…

I'd prefer to buy a game righout but I can't do that and chat with others. I simply can't afford to sub to ALOT of games so I need b2p or f2p if I want to check out those games. Is it the best? No I don't think so but unless games want to start offering 5 dollar subs, I'm not even going to give them a chance without it.

I cannot wait to see everything undestroyed even if it is all wonky alternative timeline!

You can just look up what is in Plexus and make it yourself. It's got things like garcinia cambogia ( tamarind ) extract in it. Honestly you could drink a cup of coffee and take those extracts/tinctures yourself and see if you benefit.

Why worry about sugar if you can meet your 1200 calorie goal? I think a focus on calories first getting that down and then looking at your macros might be the best way to go about starting.

The pound said he was a terrier mix ( even in a cage with a group of terrier puppies ) but he's obviously a big, dumb, goofy black lab who is growing by leaps and bounds.

It's more likely you won't eat enough, secretly binge and then come back to MFP complaining that you are doing everything right but still not losing weight.

Pandaria was a bust for me, felt too grindy somehow. However I cannot freakin' wait for the xpac. I'm the only person I know ( of my friends who played ) who loves outland so I feel like this xpac was made for me :)

I'm getting one this weekend if they aren't all gone. I fully expect to trip over my bed using the kinect workout dealie. I wish I weren't so fail at console gaming though, I tried to play bioshock and just threw the controller.

Are you saying that you eat alot but you are still hungry? Are you using a translator for this post?

I play Horde on RP servers, Ally on Stormrage, send me a msg XD

I'm sure you will find Long Beach people. I'm in Sherman Oaks and I don't think I'd ever go cycling. People are too busy texting and almost hitting me when I go on walks heh.

THIS SITE IS A CALORIE COUNTER?!

I fail at PVP. I still say Karazhan chess rocks. I really liked LK fight. I dropped after hitting 90 and doing nothing in MOP. My main is enhancement shaman. My favorite thing was doing class quests before removal ( priest class quest rocked ), Battle for Darrowshire, stuff like that. Not giving up my sub because WoW still…

YES, this is right spot on. As a woman I'd feel stupid doing anything else other than risk analysis on my daily walks ( during day and night ). And trust me if I wasn't doing everything I could to make sure I was making safe decisions and something did happen to me, I don't doubt for one second that somehow part of the…

For the most part I've had back issues for years and all of my doctors would rather be fat shaming than actually investigate the problem. When my insurance changes in January I hoping to find some doctors who will actually run tests so I can make sure there are no larger problems and continue on with my workouts.

Please disregard what Kittykat said. TDEE is different from BMR.

Cohen's diet sounds like Fight Club, apparently the first rule is to not talk about it or share anything on your plan.

Unfortunately the world isn't going to bend to us. If it's that big of a deal, bring in 2 or however many giant waterbottles and a thermos of coffee. Honestly though, the only one wrecking your hard work is you :(

Ok I do drink milk if I want but rarely... A big part of the not drinking cow's milk has alot to do with ethical reasons. For example a dairy cow gets pregnant and her baby is generally ripped away from her and if a boy possibly made into veal and if a girl made into a dairy cow. There are also weird buckle things they put…

As long as you aren't eating like every day is Halloween you should be fine. Also you can fit a large variety of things that may not be the best nutrient wise but are definitely happy holiday treats ( Hello Hershey's Candy Cane Bar ) without blowing your diet. Just take the time to calculate your food and avoid the things…

I love my cat. He's worthless, destroys personal items, gets lost in the kitchen, bites my husband etc. But he's my worthless cat dammit!

Yes as long as you are moving your arms it counts it. It totally fails at ellipticals though.

I use no residue, all natual shampoo and no conditioner. The best part is that my hair stopped getting super oily like it used to after a few days of not washing with shampoo and conditioner. I don't wear deodorant ( this feels so TMI-y ) but I work from home, it's pretty easy to take a shower if things get crazy and…

If you were only wanting opinions from a specific group of people you would do better to find a Christian group and ask them.

Ok this month is proving to be cosiderably harder! Goal is 90 miles! I do walking, count steps via fitbit, random Leslie, etc. Nov 1 - 1.28 Miles ( Damn you Halloween hangover ! ) Nov 2 - 3.76 Miles Nov 3 - 2.77 Miles

Go to emergency room, they have to take you.

I've lost enough weight that I think I need some new clothes, I probably won't hold on to anything this time unless I think I can make it work being all billowy.

Hedwig didn't die!

I share mine but i make sure that i add interesting friends, not judgy ones.