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awesome reply.... thanks :)
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A cake run is a lady who comes to your desk at work with a trolley full of cakes you can eat.
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A cake run is a lady who comes to your desk at work with a trolley full of cakes you can eat.
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Here's mine: 5'5 SW: 246--- Starting Pant/Dress Size : 20-22uk CW: 229--- Current Pant/Dress Size: 20uk GW: 170--- Goal Pant/Dress Size: 12uk gotta keep going!!! :)
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I know this ha ha I stumbled across one at work made from banana, oats, seeds and dried fruit... its super yum! but wondered if anyone had any other bars or treats out there? Sx
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Hey, Thanks for your response to my post! Now strength training.... I have no idea about this what so ever?? I need some guidance here - what is the best thing to do to incorporate this... a class maybe? but what class..?? any advise you have would be great. In terms of the exercise, yes I didn't want to go crazy and start…