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Anyone is Horsham!!??
Looking for pals in horsham to get fit with x
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After losing 3.5 stone, I've but it all back on....but I am back on MFP to stay!!
Hey All, Last year I was an avid user of MFP and lost a wicked 3.5 stone. I couldn’t believe it and the results were quick and impressive and got down to 15 stone 8lbs. I then had some family hardships to deal with and being an emotional eater, I stopped my exercise routine and stopped watching my diet and not only put…
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I've lost 15lbs in 1 month with MFP - I'M ON A ROLL BOOM!
Hey MFP friends!!! I'm Sam, as mentioned I started using MFP after a friend recommended it to me and I have to say that I am so impressed! I have lost a staggering 1stone 1lbs (15bs) in under 1 month of using this APP! Not only does it help me count calories, to lose weight, but recalculates as I lose! This is brilliant.…
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Eating a cake a day - but I am in my calorie allowance
So, We have a cake run at work, it starts at my desk and she rings a bell and shouts cakes anyone! i think she is taunting me.... Anyway, I had a cake a day last week and still lost 2lbs in that week, as I am keeping within my calorie allowance per day and also am doing loads of exercise.... pros and cons of this are…
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28yr old looking for Brighton locals in the UK?
Hey all, I've been using MFP for over a month now and have lost 1 stone 3lbs (17lbs total)!! I am so pleased, but quite fancy trying some new things either mid-week or at the weekend, like maybe trying horse riding? Rock Climbing, Caving, Windsurfing, Scuba?? I am up fro anything - just looking for someone local whose in…
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Homemade energy bars, fat free, sugar free, diary free
HI all, Does anyone have any recipes for some homemade energy bars that are fat free, sugar free, diary free? Or anything else like this that feel like a treat, but is actually bursting with goodness! Also, any super food recipes would be much appreciated. i.e - loads of goodness, miniature calories ... like beetroot,…