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Walk (not including miles I would stack up at home nor Cross Trainer!) 1/4: 3 miles 2/4: 3 miles 3/4: 5 miles Total: 11 miles Run 1/4: 2.5 miles 2/4: 3 miles 3/4: 4 miles 4/4: 3 miles Total: 12.5 miles Bike 1/4: 13.1 miles 2/4 13.1 miles 3/4: 13.1 miles 4/4: 13.1 miles Total: 52.4 miles
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Day 1: 24,675 steps Day 2: 22,481 steps Day 3: 19,331 steps Total to date: 66,487
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Day 1: 24,675 steps Day 2: 22,481 steps
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Walk (not including miles I would stack up at home nor Cross Trainer!) 1/4: 3 miles 2/4: 3 miles 3/4: 3 miles Total: 9 miles Run 1/4: 2.5 miles 2/4: 3 miles 3/4: 4 miles Total: 9.5 miles Bike 1/4: 13.1 miles 2/4 13.1 miles 3/4: 13.1 miles Total: 39.3 miles
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Day 1: 24,675 steps
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I'll aim to do the lot :D Walk (not including miles I would stack up at home nor Cross Trainer!) 1/4: 3 miles 2/4: 3 miles Total: 6 miles Run 1/4: 2.5 miles 2/4: 3 miles Total: 5.5 miles Bike 1/4: 13.1 miles 2/4 13.1 miles Total: 26.2 miles