stephdallas

I agree with everything everyone has said. I made a choice almost four years ago to get healthy, and haven't looked back. I'm not saying it is easy, and that there haven't been bumps in the road, but generally I think I do really well. I did exactly what everyone above said- I don't diet. I try to make healthy choices, and…

If you need some healthy recipes, you should check out the Crazyplates, Looneyspoons or Eat, Shrink and Be Merry cookbook series. Not only are they healthy and low fat, most are full of veggies (which is excellent if your husband is like mine, and refuses to eat anything resembling a vegetable!). I make a weekly meal plan…