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I have the same problem except more like twice the allowed amount! I live in an efficiency with only a micro! Dinners are usually at my daughter's so whatever she or her husband makes is what it is. Guess I'll just have to read more carefully. Just venting! Sorry.
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Good day today, started with a 5 lb loss on the scale, then cleaned the pool and swam for 60 minutes, felt so good went to visit my friend then went shopping for healthy food. Found shelled pistaschios and almonds for snacks. Fresh mini watermelon, light cranberry juice 50 cal, no sweetners, a few smart ones, delight…
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I have the same problem! I looked at mine and most of the overage was from fruit, which is essential to a healthy body and is not refined sugar, so I'm not going to worry about it. Lets see what happens. Have you weighed since beginning? I have only been at it for two days, but seem to be getting more motivated as time…
