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Thanks for the tip! I researched this and I find it very interesting. Thanks!
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I love hospital food too!
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This is the best thing I have heard all day. Love it!
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Only very recently I am cooking myself, trying to avoid all prepared foods (minus cheeses) and eating whole. We also have Sprouts here which is similar to Whole Foods, and I do go there bi-weekly. Most of my trips to the grocery store are in the meat and produce aisles. I do add my own spices, and I use oil-based salad…
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Thanks. I've read so many places that breakfast is important because it gets your metabolism going for the day, and the feeling of hunger is good because it means your body is burning calories/fat/whatever.
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Best answer.
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I will check you out!
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You should talk to your doctor, and true, you should not try to lose weight. HOWEVER You will probably lose weight and become healthier if you make healthier food choices and do pregnancy approved exercise. Talk to your doctor, who could give you guidelines for food, or refer to to a nutritionist. The most important thing…
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Yes it works, but like others have said, you still have to do well the other 6 days of the week and even then try to have some healthy choices on the cheat day. I may be starting over now, but last time I lost 50 pounds in 3 months I had a cheat day once a week.
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I also need to know what this is. :P
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Incredible!
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Hey! I'm 30 in Oklahoma, looking to lose 50-70 pounds by February, which is when I am planning on taking my two kids (and husband!) to Disney World! Friend me!
