Stadtkatze91 Member

bump! I'm also 5"10 and I want to see some more pics :)

Wow!

Oh I just buy it at any regular grocery store in Austria. I just weigh 10ml, which is always enough for me, and that equals 81calories - so I guess it depends on the size of the spoon, if your spoon fits more than 10ml of course it would be more calories! Sorry if that was confusing

Well i never really go for the really thin fries, i just go for thin potato wedges, but they always crisp up nicely. So I just cut them and put them in a bowl, then add about 1 tbs of olive oil and some spices (salt, pepper, garlic powder, .. just whatever you feel like) put the lid on and shake very well so the oil is…

You guys do realize that you could actually do the same thing with potatoes? It's not that high in calories, the problem with french fries is that they deep fry it. But I always make my own potato fries out of the oven, for one pound it's just 350 calories and that is actually too much to eat anyway. One pound of carrots…

bump

I did it for 4,5 months in 2011 and i lost 31 pounds. It is a really strict diet and at some points very annoying because you always have to cook your own food and bring it wherever you go, because there is hardly anything you can eat outside. I managed to maintain for 3 months in consolidation phase but then I was just…

Thanks! I will hopefully watch it live, depends on where they decide to have it next year. But if its either Innsbruck or Vienna i will try to get tickets. :happy:

Thank you!!! :flowerforyou:

I was watching from Austria!!!!! I can't believe that we won, I am so happy!!! :drinker: :love:

I won't! I am starting anyway on Monday, just wanted to know what you guys experienced with this kind of weight. Thanks for sharing!

Oh I probably won't like the jumping either, because i think that it hurts after a certain time because of my breasts..so i will see how it goes.

Well I'm afraid, that i am too heavy to do some of this stuff (209) - most of the people I see, who show their results, were already skinny and just wanted to get some nice abs. I was also thinking about doing "Ripped in 30" - can any of you recommend that more than thirty day shred? Is it probably easier?

I don't have any experience yet, but I am going to start on Monday next week. I watched a bit of it already, I have to admit I have a lot of respect for this workout and I am also a bit scared. :bigsmile:

Additionally to what has been said about getting a scale, which is absolutely true, i just want to share my experience: I started off with 235 and also wanted to lose 2 pounds a week, but it didn't work in the beginning. I just got frustrated with the 1500kcal a day. So i decided to change my goal to 1 pound a week and got…

Danke Sylvia :) Hatte im Juli Höchstgewicht von 106,7kg und hab dann bis Dezember 3kg mit nur aufs Essen schauen verloren, aber ohne Sport, da ich keine Zeit dafür hatte. Am 01.01. hatte ich dann 103,7kg und am 10. Februar war ich dann endlich ein UHU, also hab ich 40 Tage für 4kg gebraucht.

I just love what all of you are writing!! So good to know that I'm not the only one :bigsmile: When you choose what you eat by calories not by cravings. When everyone in your family starts to get concerned about their calories and asks you after every meal "how much did that have" - "blabla" - "WHAT?!" When the first thing…

Schön, dass hier fast alle "leichte" ÜHU's sind..so schaffen wir das ja noch schneller hihi :)

Wow endlich hab ich die Gruppe gefunden! Mir gehts gut..bin auch relativ motiviert, Sport wird momentan schon wieder schwierig weil auf der Uni jetzt Endspurt ist im Jänner. Bin heute 10 Minuten zu spät gekommen weil ich unbedingt ins Fitnesscenter wollte davor..naja den Stress möcht ich mir nicht mehr antun. Wie läufts…

I started to drink a lot (almost 3 litres a day) since I started using the app "plant nanny" - it is really cute and motivates me to drink more. You have a plant in a pot and if you don't drink enough during the day your plant dies. Everytime you drink a glass of water you also have to water your plant. Maybe this could…

Mine was set to 55/30/15 Carbs/Protein/Fat in the beginning, now it suddenly changed to 50/30/20 although I didn't change my eating habits, I almost always reached exactly the percentage given. I kept wondering if 55 was too much carbs for me to lose weight, since I learned that I lose easily when reducing my carbs. But I…