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Say thank you
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Tell her she looks great.
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You look great!
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Chocolate dipped fresh-picked strawberries. Make them at home. Hope to never give them up.
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I agree.
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I am new to this site and was excited to see your post. I recognize that you wrote it a while ago. Are you still lining up your work with her book's suggestions? I am just starting with the discipline in working out 5 days in a row for 4 weeks. Have you found it a maintainable approach?
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I am 44 years old. Just starting to exercise. I have about 60 pounds to lose to be at a healthy weight according to the BMI chart. I've not been at or below that since high school in the 80's. Scared to commit to a long term solution to a lifetime problem. One step and day at a time, huh?
