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I will also be leaving on vacation soon. I agree with the following post and have decided that I am not going to be over obsessive. I certaintly don't want to ruin others fun by insisting we only eat at Subway...... I am also nervous since this will be the first time on my diet that I have been outside of my routine and I…
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Hi Tracy, The best advice I could give is to take it one day at time, make sure your expectations regarding how fast the weight will come off are not too extreme, and always remember why you are doing this. If losing weight was easy, all of us wouldn't be here. The first few weeks will typically be the hardest with respect…
