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count me in this will just add to my goals
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I am about to reread it. The message I receive from that book alone was very inspiring to work towards my goals. Lately I have been an eating machine due to external conditions. So I grabbed Joel and logged back on to reclaim my goals.
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your pics where awesome and much congratulations to you on the adventure you are on. my little one has just hit 3 months and i am not going to being one of those moms saying its baby weight when she is older. i did p90x before my pregnancy and i think that is what got me pregnant. just remember on this journey you are not…
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they also have an app for it through itunes. u will have to watch because at the beginning if each month they add and delete some of the workouts.:happy:
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i am still sadden by the elementary children unable to identify fruits or vegetables. Especially the child whom thought an eggplant was egg salad!!
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I also enjoy it:happy: I have even had it as a spread on my sandwiches or with backed pita chips as a snack.
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Hey gang. Thanks for being on this p90xer journey. I did KenpoX just to get the last bit of frustration out that was nagging me. Boy did it feel great. I am glad to see the success and the pain that we all are having. Spinning and StretchX tomorrow:happy:
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Hey fellow p90xers!! I have missed you guys! I was doing well and then family emergencies just wrecked my first week. :frown: Just when I had the mind, body and food set. The best part though I did not give in to the tasty, delicious looking treats that were parading in front of me. The more I looked at them the more…
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shoulders and arms tomorrow team!! hopefully i will be able to raise my arms. my legs are numb after plyo but my strawberry shake was awesome afterwards.
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did my chest, back and ab rip, I may not be able to do my hair tomorrow :laugh: how do you enter the exercises?
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I wear my HRM when working out to make sure I am not putting undo stress on my heart. Plus it helps me make sure I am in the target heart rate for fat burning or interval training. I have attended spinning classes where the instructor will do a workout based on heart rate.
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Hey Tony congrats on completing your workout!:smile: I will be doing my 1st workout this evening and can not wait!!
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I was never much of a meat eater, but after reading Fast Food Nation that just took me over the edge. The main thing going veg has done for me is that I am aware of what is going into my body and how my body reacts to certain food.
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if i miss the gym i get on exercisetv on demand or on the website. usually on the website there are workouts you can do without purchasing.:happy:
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i can feel my body beginning the cleansing process from all the bad food. my head is pounding and i am craving anything fried..especially a fish sandwich with tarter, cheese with fries, but to make it healthy i always had it on wheat. this will be a rough couple of days. :bigsmile:
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I also fell off the wagon but I am hopping back on. External factors just grabbed me and would not let go for a month. But this morning I decided that I had to break away and get back into it. JPRITTS, I know how you are feeling in regards to the depression because during the month of my depression and anger I could not…
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Welcome. I also started today. When I am driving home I am either drinking a protein shake or munching on fruit.
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This will be great!!! Current Weight 164 Goal Weight 129 Goal Weight per week 1-2 Pounds lost this week 0:ohwell: Pounds lost total 0 :embarassed:
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thank you. today was my first day and blew it by lunch.:laugh: :laugh: I know that it will get easier once I start this journey.
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I understand the dinner pain oh so well. Are you eating every 3-4 hrs? I call it the daily grazing. It takes awhile to get use to but once you get in the rhythm before you know the dinner pain will not be so severe. :smile:
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Hello. I am new to this and hoping to succeed to my goals. I am a vegetarian so if anyone can give any advice thank you.
