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Hey girl! Good luck with your goals! I used this site last year and it really helped. I got off track but I'm ready to get back on it. It's important to remember that it's ok to give yourself a "cheat day" once in a great while for two good reasons. Number one, it makes it easier to diet because in the back of your mind…
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I love you Issy!
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Thanks everyone for your input. That link that was posted was very helpful. I now have a better understanding of it.
