sachdevaraj Member

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• BTW, I simply add 1 spoon of chia seeds. They keep you full for longer time.

  in What do you add to your protein shakes? Comment by sachdevaraj May 2014
• WOW! that is a long list

  in What do you add to your protein shakes? Comment by sachdevaraj May 2014
• Try whey protein shakes with Chia Seeds.

  in Feeling Hungry Comment by sachdevaraj May 2014
• Count me in as well...

  in LOW CARB DIET from today.- who's with me? Comment by sachdevaraj November 2013
• I don't stay away from carbs. I try to take complex carbs like Brown Rice instead of white rice, quinoa, oats and crack wheats.

  in Low carb diet? Comment by sachdevaraj November 2013