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15ryth99, congrats on your loss. Thanks for the advice. I list the synthroid and supplements as part of the "if it passes my lips, it's on the list" - line of thought. I've been trying to plan better in the morning for my foods, but I'm usually more concerned with my kids and their needs. Thanks for the alternate ideas.…
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What is rails feast?
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They are ones I have inputted all the ingredients for.
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I've unlocked my diary. I do weigh and measure my food. Admittedly I have a sugar addicition.
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Congrats on your loss! You look amazing. I'd really recommend asking your doctor for a comprehensive blood test, in which they test for Celiac, your fasting glucose, and thyroid along with many other things. If you have access to look at your results, look at them. If you are in the high end of the normal range for…
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Amazing Job! You look awesome! Keep up the great work!
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www.sparklysoul.com, Love them!!!
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5'2" here. Log everyday, positive happy person! Feel free to add me!
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Hi There, No crickets this time :) I just joined, so totally new to this whole thing, but I like seeing what I eat all written down... Really makes me think twice.
