mazg61

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I really suffered the first few days as well, my legs especially but it does get easier so just do what you can and keep going. I don't do it everyday but try to do it 4/5 days a week. I've just done L3 D1 this morning and seriously got my butt kicked :-) BUT I wasn't doing any exercise at all before I started so I'm…

in 30DS Sadness Comment by mazg61 March 2011
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in My take on exercise calories (please read if you are new!!) Comment by mazg61 March 2011
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in Zig zagging calories. Is awesome!!!!! Comment by mazg61 February 2011
have done five days of it now (Level 1) with a one day break and I'm loving it :-) really felt sore for first 3 days but haven't ached as much yesterday and today. Can see and feel a difference already so can't wait to keep doing it. Created by MyFitnessPal.com - Free Calorie Counter

in 30 Day Shred Starts 2moro. Anyone? Comment by mazg61 February 2011