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Thanks everyone!!
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:) gonna do my best!!! Thanks!
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ok. THANKS!!!
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Not nursing due to heart medications but yes getting enough sleep is difficult but I manage.. thanks!!! I just don't see how eating more will help me lose weight...
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This says I should consume 1250 cal. per day.. I keep going wayyy under.. is that bad?
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lol... I don't watch Dr. Oz... but thanks for that tip... I guess? :)
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patience is something I really need to work on :) but thanks!! I know I didn't gain all this over night so I wont lose it over night.. but just want to know im doing the right thing to lose weight... I will look at the link.. thanks again
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well give me tips on how to lose belly fat and love handles... diet suggestions.. I need help! This is day three for me trying to eat healthy and doing the x-factor 8 week workout program. I feel sore in my arms and legs but not stomach.. I am a mother of four and youngest is 6mths old! I want to get my body back!!! I have…
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not a fish fan! but chicken has been my go to food.. mostly chicken salad with light ranch.. lol :) don't know how healthy that is but.. and mornings I just eat a granola bar and for snack.. fresh fruits.
