tamo83

Thank you! Okay, thanks so much for your help. I appreciate it very much!!

Thank you for the responses. No I don't weigh everything so it's probably true that I'm eating more than I think. I measure what i eat. I don't cook with oils, or use dressings. I will definitely be making some changes with all of your helpful tips. I've only started this since march 23rd and beforehand I would only eat…

good idea, thanks

Hilarious ;)

Thanks everyone. What fruits are the best to eat without so much sugar?

Well for me the diet part of it is overwhelming. I know to eat healthy, lean cuts of meat, veggies and what not but it just boggles my mind. I'm so confused! Here's an example of what I eat in a day: Breakfast: light and fit yogurt and a banana. Lunch: Romain lettuce, tomatoes, cucs, carrots tbsp of nonfat dressing. Snack:…