Replies
-
I didn't reach my goal for this month and I actually gained weight...i'm kinda of dissapointed but I can only blame myself. I've been eating out a lot and not exercising. Reading all your stories is really motivating so I'll do better for sept! SW:153 GW:110-115 Goal #1 Aug - 150 - CW - 155
-
I'm so happy I saw this today! This is the kick in the butt I need. My name is Barbara and would like to join the challenge. I'm 34, from Ottawa, Ontario,Canada. Pls feel free to add me, I need friends!:) Also, if you have any tips on me losing more than 5 lbs a month, pls share! SW: 153 GW:110 Goal #1 22 Aug: 150 lbs Goal…
-
http://www.yurielkaim.com/1454/how-to-start-running/
-
I'm 5'1" and before gaining weight in my mid 20s I was between 98-105lbs. Looking back at some pics I don't think I looked too skinny, I still had hips and butt, but now that I tell people I would like to be 115lbs, they think I'm crazy and that I would look sickly...That discouraged me for a very long time, but now i try…
-
Hi All: 1. Figure out how to run without pain 2. Increase water intake to 10 cups a day 3. Log in my foods daily without exception or shame 4. Purchase a fitbit
-
you have convinced me to get one as well. I'll let you know how it works for me!
-
Ottawa, Canada