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I weigh every friday and sometimes on monday if I think I may have overdone it on the weekend. Just do what works for you.
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I am struggling with the same issues. Every week there is some new event or birthday to celebrate. This week is nurses week so they had a large party for me today in the office. I felt obligated to eat since it was my party, now I feel bloated and miserable. I have eliminated temptation from my home but find it harder to…
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Amazing story!! It has truly inspired me that I CAN do this. Congratulations!!
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Add me! I could always use more friends and support!!
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You are right, words do hurt. I have had my share of people to say comments about me over the years. The important thing is to keep your head up and don't let it stop you. Congratulations on your accomplishment!! 4 miles is awesome!!
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I am new myself and could use some friends!! Add me
