ElliottTN Member

Would it be possible for someone to basically walk the entire course and skip every obstacle or say half azz some of them? Just wondering.

Just some food for thought: Do you not think that this video had a whole cast of off-scene people working hard to portray a certain image in it's message? Same thing just different target audience. It's all marketing so I guess these aren't real women either. This video is just extra jiggly on purpose.....nothing wrong…

Probably fine but hey, if things go wrong then you can just call it a cleanse.

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I'm not one that usually calls things like this out but I'm actually very impressed by your determination to pull off that amazing run-on sentence.

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Sure, so step one would be to make a honest and realistic plan. As far as weight loss goes, do you know how many calories you should be consuming in order to trigger weight loss for your body? If not, find out. Then you can start planning your meals for the day. What activities would you like to improve on? You then have a…

I only wear them on my really long runs and/or for recovery days or recovery runs. Never for short fast stuff. In the first few miles or any really explosive stuff it tends to make my legs actually feel a bit more stiff and unresponsive. During the backend of a long run though it helps dull the pain of running on tired…

“Inch by inch, life's a cinch. Yard by yard, life's hard.” Put that 50 lb number out of your head for now, let's work on getting to 177.2 first and go from there.

VHS tape of "The Adventures of Pete and Pete" season 2

I'm more of a treble kind of guy myself.

and this is blatant example of why obesity and diabetes runs through generation after generation after generation. Get this *kitten* out of your house. If you don't believe your quality of life or EVEN your life as a whole is worth more than an F'in candy bar and coke then do it for the kids. What example are you setting…

wow. that's insane.

Look like a completely different person and so much younger in the after pic.

Great work

I grizzwald that up.

Netflix's "recommended because you watched" sections are just a cruel jokes that mock you when you can't find anything you really want to watch.

Great work, you can really see the difference.

Absolutely not, you look like you would be mean.

Why does it matter? Are you trying to break a course record or something? Just sign-up for it and have fun. Unless you are in the elite class or have some tall goal then that's all that it's about anyway, right? Just a side note as well. You will actually start to get faster by running more races as well. It's kinda like a…

Find an aerobic activity to put those carbs to good use maybe?

My co-worker with the impressively annoying loud voice that has no volume control....gonna be a long week already.

Great work man

Great work

"How important is it?" It's kind of like how important oil is to an car's engine. It's a lot easier for your body to do amazing things if you do your part by setting it up for success.

Grandma's chicken and dumplings. You just can't beat a southern belle's home cooking.

Very true. I was initially was trying to make a stretch on how one could possibly gain weight on diet soda but yeah, it is a bit unrealistic as you say.

Well, if you drink lots of diet soda then you would more likely have elevated sodium levels which will in turn cause an uptick in water retention..which in turn would cause your weight to go up. but nah, I'm just being a technical A-hole bc people throw around the word weight when they really mean fat so it's always…

I'd put you at 13-14% based on the lower gut and hip/sides you have going on. Looks like that is where you carry your weight. Were you a larger guy at some point? Jealous of your genetics when it comes to your chest muscle shape though. Will look pretty sick when you get your lower stomach in check. If I were in your shoes…

Are the members of the group hot?