mgorodetzer

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  • I try not to eat what I burn off at the gym. If my calorie count is 1300 and I've eaten like 400 something for lunch and burn say 500, I don't eat back what I burned and still count that i've eaten 400 something. I go on tteh idea I have 800 something left to eat. So far it's been working for me, not totally sure how…
    in Eat back half of excercise calories? Comment by mgorodetzer September 2014
  • I know how you feel, my scale at home says I'm 198 but the scale at the gym says I'm 196. I would probably believe the Gym scale over the WiiFit. Scale. I've always found WiiFit balancebaord to be iffy.
    in What scale to believe? Comment by mgorodetzer September 2014
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