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in :)
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After eating Dannon Light & Fit Greek Yogurt, I won't eat anything else! I tried to go back to regular yogurt and couldn't, it grossed me out. I absolutely love the sweetness and how thick it is. The vanilla is my favorite, I dip strawberries in it and it tastes like frosting...it's YUMMMMM :)
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Such an inspiration!! You have put in the hard work and it shows...congrats on becoming healthier and happier!
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I am so glad you made it back... I'm right there with you, starting back. I have 30-40 lbs to lose this time around. I had gotten about 20 lbs from goal and then let it all go. I have gained back 15lbs and am jumping back on the bandwagon! I also have decided to try a low carb lifestyle...only a few days in but I'm feeling…
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Born & raised in Montgomery, Alabama but now residing in Albuquerque, New Mexico (military). :)
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SECOND one for sure...you look amazing in it.
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As hard as it may be...you have to push through it and just do it! You will feel better about yourself after you finish. Good luck, I know exactly how you feel!
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AD Air Force Spouse here. Hubby is not deployed at the moment. It is so great to see so many military spouses on here! Great job on all of your journeys so far - keep up the good work!
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KRAFT FF Ranch is the best!! I like it better than the regular...
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Sadly I have to reort that I am out! :cry: I have a gain of 2lbs. this week & I am hoping that it is water weight from starting a new workout program that killed me! Anyway - good luck to the remaining losers...you guys are doing great!
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bump:)
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Last week: 217 Today: 214.4 :love:
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bump :)
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I'm coming to your house for dinner...YUMMY!
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Last Week: 218.2 Today: 217.0
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My goodness...there is an amazing difference for 10 lbs. You can tell in your boobs, your upper torso (you've lost a few rolls) & your hips. You should be so proud of yourself. You are making an amazing transformation. Keep up the great work!!
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AirsAngel - my hubby is in the Air Force that's where Airs comes from & he has always called me his Angel...AirsAngel
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I take my salad out of the bag that causes excess moisture & put it in an airtight tupperware container. I do not buy carrots that are already shredded b/c they are slimy & it only gets worse, I buy whole carrots & julienne them when I make my daily salad.
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Last week 218.8 This week 218.2 Not much of a loss but still a loss...
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bump
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2 girls - Madeline Abigail & Kyleigh Brooke 1 boy - Greysen Brent
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Starting weight - 218.8 A gain from last week but I expected that. We've been living in a hotel due to broken water pipes & eating fast food 3x a day. Ugh!!!
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GO - you can't put it off anymore. If there are things going on, you need to find out NOW so they can be fixed! The sooner you go, the better you will feel. Good Luck!
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Supernatural Smallville Grey's Anatomy Private Practice ER - gosh I miss this show The Big Bang Theory Criminal Minds House
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Turbo Jam!! I have these & they are great for when yiu are just starting out & also when you are further along in your journey. I love Turbo Jam, I swear by it. It is a very easy workout that provides a big calorie burn & definate results!!
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I use bottled lemon or lime juice & put about 10 drops per bottle of water. It really helps with the non flavor of the water & I seem to be able to guzzle them down with no problem. p.s. I DESPISE water :(
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You look awesome! Great job, you should feel so proud of your accomplishment! :)
