mamma321 Member

Hey Ladies, Mom of 3 wonderful busy little girls, ages 7,5,4! looking to loose 60+ lbs I need all the support I can get...I get stuck when I don't see results, and then I quit! I need to have someone to keep me motivated daily! I am great at pushing other people to keep on their goals, but when it comes to me...well I go…

Hi there, I am in, I really need help to stay motivated and to keep on my workout routine, so any suggestions tips you have lets do this~!

Alberta girl here! Welcome!!!!

Awesome great Job you look amazing and must feel amazing!

Great Job...Keep up the good work....what was your secret?! i would love for you to share with me!!!

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i guess i should have specified a little more...workout ideas! lol

a really good low impact cardio would be squat punches....where you squat as far as you can it does not have to be that low just so you have some sort of resistance on your legs, then throw cross body punches...This is on the 30day shred with Jillian...and she says it is great if you have a bad back or anything lower than…

The odd time i do so then i sit down and look at what i am eating....and the cause is usually empty cal....so try and fill yourself with foods that are filling, eg: Fiber, veggies, fruit. things that dont count for alot of cal. that way you can have more of them to make yourself feel better, also try and have protein with…

Thank you everyone...i do do not want to overestimate either....so underestimating is the best! you all rock

it is this dance...omg it is so much fun....i love it! hard but i love it...i think i might even do it again today!

I am in Married mother of 3 girls ages 4,2,1. need all the help i can get...as i want to loose over 100lbs! thanks for starting this group!

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i think it is up to you...if you feel you can still do the l2 then i would start l2 day 1 and go from there...and maybe just do l2 for 20days then move up to l3...that is my opinion! i did l1 for like 3 days then i went to l2 for a week...and now i decided to restart the whole thing and i am on d4l1 good luck!

Thanks for all your support...i guess it is a personal preference! I see and feel the difference in my cloths that is for sure...and i think i have done it a total of 14 times, not including weekends...I dont like level 1 love level 2 and that is what i do...when you like something your bound to stay with it right!lol I…

Good job...keep it up..wow 10lbs in only 24 days...you rock!!!

I just started with Herbalife....and the Vanilla shakes are great and very versitile! you add anything to them! good luck hope that helps!!!

we like to put our Chicken in a pan, pour the salsa on top, sprinkle a little cheese, and bake it in the oven, served with rice and veggies yummy yummy!!