DMArtestQB51

Good job everyone. My goal was to be in the top 5 all month long. So far so good.

Oh cool. I topped the list. I'm motivated to continue topping the list in September. Oor at least be in the top 5.

Add me. I'm 6'5 313 lbs. just last month (7/22/13) I was 340.8lbs. I'm motivated and disciplined. Lets make it happen

Lift

Teach how to dougie

Dunk on

Why thank you :-)

Stephcbms is a 10. Looking great at 47yrs young. ????

Today's Workout 3sets 12-15reps *Squat (4sets 12-15reps) One-Leg Leg Press Leg extension *Romanian Deadlift (4sets 12-15reps) Lying Leg Curl (**Abs 3sets 20-30reps) **Hip Thrust **Crunch **Plank

My name is Daniel I weigh 332lbs My August goal is to lose 10lbs or 2.5-3lbs per week. Thanks for having me and to all feel free to add me as a friend. I'm looking for like minded ppl to hold one another accountable.

I'm going to add all of you dudes. Lets get right.

Add me. I'm looking to lose 100+ myself.

You have my support. Please feel free to add me as a friend.

I rarely say anything about my workouts just so I don't have resentment but deep inside I wish my wife would be more interested in what I'm doing. But it's no big deal. I'm just going to keep on trucking.

Amirah. Yes

Maybe

No. I love women. Lol

My goal this month is to stay consistent with eating right, getting adquete, rest working out and running. I ready hope to lose anywhere from 9-15lbs. My final goals is to lose 105lbs by February 1st 2014. Good luck to everyone in this group and please feel free to add me as a friend.

You are inspiring sir. Great job. Keep pushing.