Replies
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Thank you everyone for your replies!! Rice bowls sound like a good idea, also homemade protein bars too! I should also probably walk my calories back up too rather than jumping. All this advice has been great for me, I can't express how thankful I am for replies!
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Thank you! I will! I just feel that if I can see what others are eating I can determine if what I'm eating is normal or not.
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Thank you for replying! Yeah I think I'm the same, I could probably be eating more meat than I am doing at the moment though
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This is very helpful thank you! At the moment I don't eat a lot of protein so maybe that's the key. I live with a vegetarian so I don't eat meat too often, most of my protein comes from eggs and dairy. Does anyone mind if I add them as a friend on mfp?
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I always end up going over my fat intake usually, so I don't think that's the problem. Tbh though at this point I'm not entirely sure what it is I'm doing wrong...
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I didn't know this! Thank you for your help. I don't have much control over what I have for tea since I live with my dad, but I should at least be able to change my lunches.
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Thank you everyone! I'm fairly sure of my exercise calories, because I have a wii fit meter which seems pretty accurate (When I enter exercise calories it's always under what MFP says). Since I've upped my calories recently I find it harder to eat all of those calories back anyway. Though apparently my measuring isn't…
