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Thanks! so whats your suggestion on the calories I burn? Should I eat them back on?
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Just for a month! My eating is down pat I feel ....I try to stay away from processed foods I do find myself eating a lean cuisine meal once a day sometimes 3 days a week. Meat wise I eat just fish and chicken for the most part and for side dishes usually broccoli,kale,sweet potato or brown rice :)
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I was confused at first too! haha
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I'm 5'6 and thanks for the advice!
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MR BOSSY! haha
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I'm new sorry I plan on doing this I'm 5'6
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Thanks great advice!
