Getting_There78 Member

Thanks! so whats your suggestion on the calories I burn? Should I eat them back on?

Just for a month! My eating is down pat I feel ....I try to stay away from processed foods I do find myself eating a lean cuisine meal once a day sometimes 3 days a week. Meat wise I eat just fish and chicken for the most part and for side dishes usually broccoli,kale,sweet potato or brown rice :)

I was confused at first too! haha

I'm 5'6 and thanks for the advice!

MR BOSSY! haha

I'm new sorry I plan on doing this I'm 5'6

Thanks great advice!