elyse0210 Member

I have been doing really well all this month and I haven't seen any results. I'm ok with that because if I stick with it I will eventually. Thanks for posting the article :)

I prefer light mayo and haven't used real mayo in the longest time.

I usually have a piece of fruit or some triscuits with a light laughing cow cheese.

Good luck! Add me if you wish.

I actually love wheat pasta. I add so many good things to eat that I can't really taste the difference.

I saw that too and I couldn't believe she lost all that weight in a short amount of time. I thought loosing that much per week was unhealthy and if she stops doesn't the weight come back on? I'd love to lose that much but I'd rather take longer to do it and know I'd be able to keep it off. A personal trainer like hers…

Two years ago I was dating someone and he broke my heart. I swore off men and relationships completely and figured I would never be able to have someone love me again. I had to go to my parents house I was so depressed and my mom had to feed me because I was in total shock. It took a lot out of me and for months we still…

I have really bad asthma too so sometimes it's hard to get in a really intense workout. I try walking at lunch time if I can and there are some really fun wii games out there. I also have been doing Zumba and I love it.

I love Zumba. It's fun and a great workout. :)

A Schwinn strapless with calorie counter.

That is amazing! Good work and thanks for the encouraging words.

I'm a cheeseaholic too. I have to eat some form everyday. For snacks I eat the Laughing Cow light wedges which are really good. I usually spread them on Wheat Thins. Gives me my cheese fix. Also low sodium string cheese is yummy.

You can really see a difference. Even though the numbers on your scale aren't changing how do your clothes fit? Have you been taking messurements?

I love Glee. Hmm no Salmon? I always eat salmon.

I go online and look for healhy recipes. I've been making many caseroles lately and I'm always able to find all the ingredients that I need. I try to cook everything I need for the week on Sundays and what I make is not only easy but tasty. Just some research and I'm sure you'll find something great like I did. I'm sorry…

I have a coworker who used that pill the Kardashians use to lose weight and she got really sick and went to the hospital one night. I know losing weight is a slow and sometimes painful process, but I don't understand why people want a quick fix. You are right she will probably gain it all back because she isn't sticking to…

I make mine with soy or nonfat milk because I don't like the taste of it with water. I add a sliced banana or blueberries, sugar free jam and light brown sugar for added sweetness. So yummy!

I am also a chocoholic :( I've been trying lately to find new ways to satisfy my enormous sweet tooth. Try sugar free jello puddings. They are only 60 calories and come in many flavors. I also buy 100 calorie chocolate covered pretzels or Nature Valley Oats and Dark Chocolate granola bars. Oh and I recently tried Eating…

I have the same weekness as Tierra85. I can eat an entire jar of nutella. When it's TOM I crave a huge bag of flaming hot cheetos and any type of ice cream.

Thanks everyone for the responses. All are very insightful and helpful. When I shop for groceries I do not buy candy or junk food because I know at home I will eat it. I snack on 60 calories sugar free jellos, 100 calorie packs, granola bars etc. It's only when I'm at work does the temptation really set in. The candy bowl…

I hate to exercise as well but I've tried to change up my workouts so I won't get tired of the same thing. I started using wii fit and other fitness games and now I'm doing Zumba which is actually really fun and burns tons of calories. I think if you change it up you will stay motivated and not get bored so easily.

Add me as a friend if you'd like. BTW I LOVE your profile pic. Daria is my fav. :)

You have every right to enjoy a treat every so often. I'm sorry he wasn't being very supportive. Men don't seem to understand how much harder it is for us to lose weight because they can eat whatever they want and not gain a pound. My bf tries to be supportive but sometimes it bothers me when we eat something like a cookie…

I'm SW 252 trying to get down to 175 and eventually 150. Add me if you want :) *Oops didn't mean to post twice*

I'm SW 252 trying to get down to 175 and eventually 150. Add me if you want :)

I shop at Trader Joe's all the time! I always make the whole wheat coucous salad. The recipe is on the website. :) They also have really good snacks like pita chips, crackers and dried fruit. Check the labels first if you are looking out for sodium or sugars.

Before I read this I posted on my page that my office manager bought us a big bag of Halloween candy to put out for out patients. I wish I would have read this before I had a small twix bar. I know one isn't bad but it's so tempting to eat more than one! Thanks for the post!

I've only followed some videos on youtube because I'm still waiting for my dvd's from my bf. I can't wait to try the real thing!

I just deleted her from my friends list. Everyone is entitled to their own opinion but I disagreed with this post. I have my diary set as private and I'm doing just fine.

I know I was thinking about getting one because it would be nice to have an accurate amount of calories burned per workout.