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Recipe For Skinny Red Velvet Cupcakes
http://www.skinnytaste.com/2010/02/skinny-red-velvet-cupcakes.html I made these last weekend for my grandmother's bday and they came out delicious. Only 141 calories per cupcake which inclues the frosting. I think they are so much better than a normal red velvet cupcake which can be over 400 calories. Enjoy!
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A Good Laugh
http://www.cracked.com/article_19130_6-fitness-tips-everyones-heard-that-dont-work-at-all.html?utm_source=facebook&utm_medium=fanpage&utm_campaign=new+article&wa_ibsrc=fanpage I found this article online and it make me laugh. Enjoy everyone. :)
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Public vs Private
I'm thinking of making my diary public to get some suggestions regarding my eating. Has anyone here switched from private to public and noticed if it has helped? Have you received more positive comments?
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Sacrifices
I just had a questions for anyone who cares to answer it. What is the one food(s) you gave up in order to achieve weight loss?
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Sacrifices
(I posted this last night but I would love to see some more responses) I just had a questions for anyone who cares to answer it. What is the one food(s) you gave up in order to achieve weight loss? Has it helped? I find it hard to give up certain food that I love, but I've learned to eat them in moderation.
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Calorie Confusion HELP!!!
I recently bought a HRM and I've used it for the past two days. Yesterday I worked out for 25 mins and it said I burned 40 calories. Obviously an error. Today I worked out for 30 mins and this time it said I burned 480. I also found this calcuator.…
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Calorie Question
I recently bought a HRM and I've used it for the past two days. Yesterday I worked out for 25 mins and it said I burned 40 calories. Obviously an error. Today I worked out for 30 mins and this time it said I burned 480. I also found this calcuator.…
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Trying to Lose Not Only Weight But My Huge Sweet Tooth
Hello everyone. I like many of us here have a huge sweet tooth. After most meals I feel the need to eat something sweet. Most of the time it will be chocolate. I just won't eat a serving size or maybe have just a few bites, I go crazy. I don't know why I have this insane craving after every meal. All I know is that I want…
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Believe MFP of my Wii?
I just jogged in place for 30 minutes. My wii fit showed a burn of 310 calories, but when I searched for jogging in place on MFP it showed a burn of over 450. It also had in parenthesis running but I didn't do any running. I basically jogged in place and around my condo. How should I log it? *edit* Meant to Say OR my wii!…
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Going Over on Protein
I am doing well on keeping my calories, fat, sodium, etc in check but I seem to be going over on my protein. Is it harder to lose weight when there is more protein in my body even though I am doing well on every other aspect of my eating? Also does anyone have any good lunch ideas? Typically I make really good salads or I…
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Processed Food Question
Does anyone have any good web sites or information on processed foods? I've heard so many people saying they are going to eliminate these foods from their diets and I have a basic understanding of what these foods are, but I would like a little more information if anyone has any. Thanks!
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TOM question for the ladies.
A few weeks ago I posted a link on ways to drink more water throughout the day. I've been doing well on that and those tips really helped. Last night I put frozen berries into my ice cube tray and then the cubes into my water. It was delicious! Anyway what I want to know is how do you ladies get your water requirement for…
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Tips For Drinking More Aqua
http://www.dwlz.com/WWinfo/water.html I hate drinking water. I've always know how important it is to drink at least 8 cups of water per day, but could never seem to do it. Before I joined MFP and started my prednisone I hardly drank anything. I've increased the amount of water I drink but still can't seem to hit the 8…
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It's Just Not Happening
Is it impossible to lose weight when I'm on steroid medication? I've been on prednisone for almost a year and I have gained 30 pounds. It doesn't look like I'm going to get off the medication completely until I'm hoping by the end of the year. Right now I'm maintaining the weight I am now which is fine but I'd like to see…
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What to do to feel full?
I seem to feel hungry all throughout the day. I know eating certain foods and drinking more water can make me feel full, but what else can I do? I don't want to be snacking all day.
