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September 1, 2013 Did I eat within my budgeted calories today? YES Did I exercise for at least 20 minutes? YES Did I keep track of everything I ate and drank? YES
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September 2nd Did I eat within my calorie budget for the day? YES Did I exercise for at least 20 minutes? YES Did I keep track of everything I ate and drank? YES
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Good Evening! My name is Charice...I work full-time, married for 22 years and have 2 teenagers...my daughter is 15 and my son is 14. I have been struggling with my weight for many years and know that my children are older i am able to spend time working on my self. I have already lost 20 lbs and need to lose approx 60 more…