bbail1e

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  • We are so brainwashed with all the diet rules and gimmicks...do what works best for you. I too know that I have limited self-control. Once the seal in my stomach is introduced to food it is difficult to stop eating. I have been struggling with OMAD but I KNOW for a fact it will work.…
    in Does anyone do one meal a day? Comment by bbail1e August 2014
  • 100 miles for June!
    in JUNE 2014 - Move Your @ss Challenge Comment by bbail1e June 2014
  • I agree. I am beginning to feel horrible on the days that I don't walk at least one mile per day. It increases energy and allows me to free my mind from a long day at work. I am working my way up to five days per week. It is really nice that I can take my lunch hour walk 5k, shower, and then my day Is close to finish. I…
    in Anyone getting addicted to walking?? Comment by bbail1e May 2014
  • If you do it when you feel like you are more likely to stick to the plan because it doesn't become redundant and you can't beat yourself up about sticking to a time frame. #mytheory :smokin: :smokin: Created by MyFitnessPal.com - Free Calorie Counter
    in Is it better to exercise in the morning or evening Comment by bbail1e May 2014
  • I want to eat clean and meal prep helps me most of the time. My problem is consistency and stress...Walking helps with the stress and hopefully soon all things will fall into place. My goal is to lose 2 lbs per week. Clean eating is the only thing missing from my life! Created by MyFitnessPal.com - Nutrition Facts For Foods
    in Clean eating... Comment by bbail1e May 2014
  • I am at the very beginning of my journey and struggling with mediocre diet. Created by MyFitnessPal.com - Nutrition Facts For Foods
    in May Check In Comment by bbail1e May 2014
  • Hello! In the beginning of a life long journey. Follow me and I will follow back!:drinker:
    in Looking for some MFP friends Comment by bbail1e May 2014
  • My goal is to begin my two-pound-per-week losing streak! Staying focused and stress free is the KEY.
    in May Check In Comment by bbail1e May 2014
  • Inspired by you!! Go Girl!!! ^^^^^^^...........^^^^^^^^^
    in Walking for weightloss... Does it really work? Comment by bbail1e May 2014
  • I am on DAY 1 of my weight-loss, healthy living change... I just found out I get $200 for attending the YMCA at my job PLUS all of you guys look FANTASTIC. 8-) 8-) This has been a great start so far!!! MOTIVATION MAY
    in 5'6/5'7 women results please share Comment by bbail1e May 2014
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