cluitjens Member

SW - 147.8 lbs (Monday August 1) Week 1 - 148.7 lbs (Monday August 8) Week 2 - 147.7 lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1) Sorry I am late in posting.

Isn't that the best feeling! Yay for you! You have worked hard and now it is showing!

Hi! Glad you are here. This is a great place for support and information. Add me as a friend, too.

Sorry I am late. I went up Wahh! Too much sodium the night before. Week 1 -147.8 lbs (Monday August 8) Week 2 - 148.7 lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1)

Thanks for posting this. I will look for one the next time I am at Target.

Here we go! SW - 147.8 lbs (August 1) Week 1 - xxx lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs

I would like to join this challenge, too. I have never done a challenge before, but I think it would help keep me movitvated to exercise and track what I eat. I will post my starting weight on Monday.

I like gnu foods flavor & fiber bars. There are 7 different flavors. My favorite is cinnamon raisin. Each bar has 12 grams of fiber and 130 or 140 calories.

@LauraMarie37 I found that if I stop the DVD just before the level ends, and turn the dvd player off, that when I go to play it the next day, it will start back up at the very end of level. Then I can just select the level again and I don't have to listen to the intro all over again. Hope that helps and that it will save…

Don't give up! You really will see an improvement in muscle tone and strength. I am on Level 2 Day 9 and while I have not lost any weight, I do see and feel my body getting stronger. I am 5'6" and 147 and you actually burned a bit more than what I burn each time. I know it was a big disappointment to me to see how few…

I am on day 9 of the shred. I also started out with 5 lb weights. The first couple of days I had to switch to using soup cans as the weights were just to heavy. So I did go buy some 3 lb weights. I can now do most of the moves with the 5 lb weights. It does get better. Just keep at it and you will see yourself get…

Do you have a workout dvd that you could do after the kids go down for their nap? Even if you don't have any dvds, you can do some simple exercises. I find that exercising often takes away my urge to eat. Plus if you do still feel hungry afterwards you now have some calories that you can "eat back".

Fantastic! You and your brother look amazing. You must be so proud of yourselves.

I started it yesterday, too! The push ups were the hardest for me, also. I only have 5 lb weights, which I found were too heavy for me during some of the exercises. I'm going out and getting some 3 lb weights today. Hopefully I will be able to go back to the 5 lb weights by the end.