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peanut butter and nuts of all kind
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HW-172 lbs SW for june-151 lbs End weight for june-145.5 lbs total weight lost-5.5 lbs
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Assalamu alaikum! Today is my second day fasting and im already down 2.5 lbs haha. A tip for anybody trying to lose weight this month would be to start off your iftar/suhoor by drinking 1-2 bottles of water, which will fill u up tremendously. Afterwards, have a bowl of soup and/or a plate of salad. By the time you complete…
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breaking my first fast in about 6 hours from now....you wouldnt believe how thirsty i am already haha
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My starting weight is 148 lbs. hopefully will lose some!
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Ramadan Mubarak guys! Taraweeh soon :)
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I am not going to be doing any high intensity workouts this ramadan, I will probably just limit my exercise to walks and bike rides, and I plan on drinking a lot of water once the fast is broken Inshallah. ONE MORE DAY!
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you cant have sex during the daytime while you are fasting, it is allowed during the night when your fast is broken
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Bump cuz this is a great post Ramadan Mubarak brothers and sisters, only a few days left inshallah!
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well, this year the 4th of July falls during Ramadan, and I, as a Muslim, will be fasting all day, and will probably go see the fireworks at night. not your average 4th of july haha
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I lost 15 pounds last ramadan(which came back on haha) and I did it by drinking lotssssssss of water and I rarely ate suhoor
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Bump because Ramadan is coming up again very soon
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Cannot wait for Ramadan to come! We're almost there guys!
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I observe Ramadan, and look forward to hopefully losing weight haha
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Bump
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SW-172 CW:148.5 6/01:151 6/07:148.5 Total weight lost:2.5 lbs
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SW:151 GW(June): 145 Good luck everyone
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SW:151(for June) GW:145 Good luck everyone!
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Hi! I love your glasses
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Theo James all the way! Surprised no one has said him yet
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I had a slice of cheese pizza without the crust and a small portion of Caesar salad. Couldn't have topped 300 calories
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Chocolate of all kinds I'm not biased
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My mother had breast cancer when I was a child, after doing a bunch of chemotherapy, she is now 11 years cancer free! Hopefully everything will remain well and kudos to all of you for getting through breast cancer!
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Just plain sexy
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I'm not really paying attention to sodium, so I shouldn't have to log it then? Thanks for the advice!
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I am honestly disgusted at some of the things I'm seeing on this thread. Absolutely heartbreaking t be honest. For me, I've mostly had the typical smaller children pointing out my fat. Kids are so brutally honest :/
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Thanks for the advice! I'm gonna try to enjoy myself, but with some limits
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Goldfish and Oreos. Damn them
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First weigh in! SW:172 CW:143 GW(for may):140 5/01: 145 5/03: 143 5/10: 5/17: 5/24: 5/31: Total weight lost: 2 poundS WOOHOO
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Mashed potato and ground beef gratin(you can google it) Not necessarily healthy, but it tastes damn good