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I want to lose 10 lbs by December 20th. Approximately 6 weeks... I was 165 this morning and I would like to be 155 by Dec 20th! I know that you will all be inspiring to me!
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Hi Kat.... I just joined this site last month! It is fantastic! Especially because we get to share and help each other. I'm a busy person, so I don't have much time to blog, but for some reason this am, I decided to look around a bit. I came across your story, because you are 55, the same age as I am. Your story is so…
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I am the same way re; the wheat and the sweets. I have to cut them out completely. It's either all or nothing to me! I finally realize that watching and writing down my food is the way to go. Honestly writing it down. This site is great! I think it's going to help me a lot!
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How fantastic!! I'm following in your footsteps and hope to be 20 lbs lighter by the end of October!
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HI ... both of you! I hear you re: the carbs and motivation lagging. My problem is getting started. I am on my day 3 of eating well. I don't ever stick with something 100% but I'm usually pretty good. I'm hoping that with losing the 20 lbs and strengthening my core, I can run again, even a little bit. Running is one thing…