Lozzer135 Member

Yes - I tried it. Once you get in to it it's fairly easy to manage and to be fair it does work. It's the same as any other regime really, you have to stick to it. I have friends who've done it with remarkable results. I have to say I fell off it after a holiday and have never gone back to it. hmmmm!! Says more about my…

I agree with Healthygreek..... I didn't so much as trip the last couple of days as launch myself off a cliff..... Back on it again today. Ever onward

You're just having a bad day - it happens. You only have a few pounds to go so hold tight and think positive. You can do it and then both you and your co-worker can celebrate together. Keep smiling :bigsmile:

Thank you for the motivation - I'm at your starting point - same height, same weight..... You look fabulous and I'm hoping to emulate your success. Well done

You've completely ruined my eye make up. "Sob" You're an inspiration and should be very proud of yourself. Congrats on the happy ending:flowerforyou:

Do it. It's really good fun - everyone is so busy concentrating on not falling over they won't notice if you're going the wrong way!! Happy, feel good music, motivating and fun plus it's good exercise - what's not to like?

Count me in. I'm 5' 1" and currently 142 lb. I'm 55 next month - definitely tougher at my age than when I was younger. My goal is around 120 but guess I'll be happy if I can get under 130. Lost 4 lbs so far so a long way to go.

A bottle of Sauvignon Blanc last night ....... Feeling guilty but it tasted so damn good.... Back on the wagon today :drinker:

It's probably too soon for you to see any results yet. I know it seems unfair - I've been there - but trust me, stick with it - be patient and it will happen. I will say though that you should try not to eat less than your allowed calorie intake, all that happens is that your body slows everything right down making things…

Try it cooked in the oven in lemon juice and topped with green pesto and a few green beans. Wrap it all in foil, it steams and absorbs the flavour of the lemon and pesto. Serve with either salad or a few boiled potatoes. Easy, fast and yummy....

Hi Betty - that struck a chord with me. I just joined myfitnesspal today after years of yoyo diets. My partner is naturally slim (grrrrr) although he does exercise frequently. He doesn't get how hard it can be for other people to lose weight when it's so easy for him. Hang in there - I know my other half doesn't mean…