We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Thinking about trying 5:2

richanderica
richanderica Posts: 4
edited November 2024 in Introduce Yourself
Has anyone done this diet xxx

Replies

  • Lozzer135
    Lozzer135 Posts: 12 Member
    Yes - I tried it. Once you get in to it it's fairly easy to manage and to be fair it does work. It's the same as any other regime really, you have to stick to it. I have friends who've done it with remarkable results. I have to say I fell off it after a holiday and have never gone back to it. hmmmm!! Says more about my staying power than the efficacy of the diet!
This discussion has been closed.

Categories