Thinking about trying 5:2

richanderica

Has anyone done this diet xxx

Lozzer135

Yes - I tried it. Once you get in to it it's fairly easy to manage and to be fair it does work. It's the same as any other regime really, you have to stick to it. I have friends who've done it with remarkable results. I have to say I fell off it after a holiday and have never gone back to it. hmmmm!! Says more about my staying power than the efficacy of the diet!