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Congratulations! No I've never tried the diet, it seems to be working for you - keep up the good work!!!!!
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Hi and welcome to the site, I joined about a month ago. It has given me some great ideas and helped me to stay within my calorie range. I hope that you will find it as helpful if not more. Feel free to request me as a friend. I too, like you I am an emotional eather, I have learned to control it......I am not perfect! I do…
