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I'm also looking for some friends on here for motivation and support. Do you guys mind if I add you as well? I have some friends on Facebook with MFP but I am too embarrassed to add them :P
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I buy the big bags of frozen raspberries and strawberries along with the Light Cool Whip. I take one half cup of strawberries + one half cup of raspberries and top it with 3 tablespoons of the cool whip and let it sit at room temperature for a few minutes so it thaws (or put it in the microwave on defrost for 20 seconds).…
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Before I started with My Fitness Pal, my boyfriend and I always had pop in the house and we had one or two cans per day each. Now instead of buying pop we have been buying bottles of water. I know it is better to buy a reusable bottle and fill it from the tap, but we found the added convenience plus the colder temperature…
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It's good to hear that the natural sugars like those in fruit and milk don't count! I was worried when I ate a banana this morning and saw it has 14 g of sugar when my daily limit says 24 g. I will now only keep track of the refined sugars. Thanks so much everyone for your posts!
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I love love love Extreme Pita! I live in Canada so I'm not 100% sure if they have them in the States or not. It's awesome because the pita itself isn't as many carbs as bread, and they also list all the calories on the menu! For a small size pita most are under 400 calories and packed with veggies :)
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McDonalds Junior Chicken is 380 calories!!! Whenever my boyfriend and I would stop at Walmart to get a couple things we were always suckered into a little snack at McDonalds. Little did we know it has the calories of a whole meal and makes you feel so crappy and tired after! We just went to Walmart a couple nights ago and…
