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2 oz. plain vodka with 16 oz. of water – 130 calories (no carbs and the water part is good for you). It's an acquired taste. You can add some sugar-free flavoring mixes if you like. This comes from a former low-carb beer addict. To switch things up from time to time I drink pinot grigio or pinot noir. Just watch the carbs…
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Try 3/4 of a cup of Cinnamon Life cereal - without milk - 120 calories. Eat it piece by piece. It worked for me. I lost 105 pounds over a 2 year period.:smile:
