hot_shaker Member

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  • I agree that this ultimately comes down to the OP's willpower. However, we are talking about her husband. She has told him her goals (lose weight), asked him for his help (stop bringing in so much junk food), and it sounds like he's completely ignored her request. While he doesn't need to give up all treats, he should want…
    in need help as husband brings alot of bad food! Comment by hot_shaker January 2014
  • I agree that it's personal preference. I think unless you're dealing with issues of maintaining a steady blood glucose/insulin level, it doesn't matter either way. I prefer to eat 3 relatively large meals and feel nice and full after each (with an occasional snack, if necessary). Eating many small meals makes me feel like…
    in Eating more often vs. not Comment by hot_shaker January 2014
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