Replies
-
Good to see you back.
-
Definitely a good worthwhile read.
-
Just a quick question, what level of carbs is considered "low carb", vs "high carb"?
-
Another great thread.
-
Awesome thread. Thanks
-
bump
-
Its a book. There is a topic that the ladies chat about the stages: http://www.myfitnesspal.com/topics/show/372438-new-rules-of-lifting-for-women-group-part-2?page=10#posts-5307442
-
bumpity bump.
-
Hi there, i stalk here occasionally as i am already on a personalised strength training program but with very similar principles and its great to see all your motivation and how well you are all doing. I just thought i would comment on the sore lower back whilst deadlifting issue that someone had (sorry i cant remember who…
-
Another Aucklander here :)
-
Bumping for me to read through later - looks like a very interesting thread.
-
Bumping for me to read through later - looks like a very interesting thread.
-
Yep i'm a kiwi too. Feel free to add me as a friend for some support.
