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julezy Member

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  • Just did Pump at lunch. Big fan of the Les Mills classes. Have you tried any others?
    in Body Pump Comment by julezy May 2012
  • I have a few friends on here with a problem. I had an eating disorder at 16 and have struggled with disordered eating patterns since. I deleted a girl who set her calorie limit at 1000 and would complain when she went over it... Personally when I joined MFP three weeks ago I almost had a relapse. I blacked out because I…
  • Is it bad that I feel great after a binge?
  • I'm afraid to get on the scale after a disastrous weekend. My goals are: 1. Log all meals using a scale. I find myself entering in estimated amounts and then editing them. I need to start being honest with myself. 2. To stop binge eating on the weekend. 3. 1 cheat meal per week! Not a cheat day (for me this can easily be…
  • Goal weight on April 30: 128 4/01: 138 4/09: 133 4/16: 4/23: 4/30:
  • Switch to diet cola. I used to be addicted to Coke when I was younger and switched to Coke Zero and lost 10 pounds. A diet cola addiction is still not the epitome of health but cuts out a lot of sugar. I'm now so accustomed to sugar free drinks that Coke Zero tastes normal to me. Regular soda is way too sweet it almost…
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